Functional Medicine & Nutrition

Functional Medicine is designed to facilitate health in your daily life so that you can live life to the fullest.

There are seven areas that are evaluated in your Functional assessment:

•  defense and repair

•  energy

•  biotransformation and elimination

•  transport

• communication

• structural integrity

• assimilation

Much of what we experience in dis-ease is attributed to elevated inflammation levels, bacterial imbalances and retained viral infections along with deficiencies with vitamins and minerals. 

The healing process starts with a healthy diet because food is medicine and your body knows the difference between healthful foods and those that impair our natural metabolic processes . Once homeostasis is returned to the body, your natural ability to heal begins. Food is one of the most important ways we nurture ourselves and it's necessary so we want to make sure that we are balancing our nutrition with the best possible support.  Learn how to make your meals enjoyable, nourishing and fulfilling while providing high quality, nutrient dense delicious foods.